Blog Resources

Hello Darkness My Old Friend

Hello Darkness My Old Friend

As published on My Swiss Story on March 10, 2021. Last week I had an unexpected visitor show up after quite a long time period of silence.  “Hello darkness my old friend,  I’ve come to talk with you again” I hadn’t seen this “friend”...

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5 Ways To Enjoy Spring Vegetables

5 Ways To Enjoy Spring Vegetables

As published on My Swiss Story on August 10, 2020.  Winter may have lingered a bit too long here in Switzerland (IMHO), but I am celebrating the switch to Spring, even if old man winter put up a hard fight to stick around longer than welcomed..  What’s not...

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Staying Healthy during Corona times

Staying Healthy during Corona times

As published on My Swiss Story on April 10, 2020.  Staying Healthy during Corona times(or any difficult time) I don't know about you but I feel like I've aged a couple years in the last month. And if my roots are any sign - it's going to get a bit uglier before...

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Curb your sugar cravings

Curb your sugar cravings

Sugar Cravings! Most people struggle with them at some point, others their entire lives. Have you ever found yourself at the bottom of a bag of cookies asking yourself what just happened?  And then you feel like shit afterwards, emotionally and physically. I get...

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Meet your coach

Hi, I am Angela, a former environmental consultant turned health coach, nature lover, and mother of 2 amazing humans. I’m passionate about helping busy moms live their lives on their terms.