The Kids Drove You Bat-Shit Crazy All Day.
Bedtime Battles Lie Ahead.
Screw The Kale Salad.

It’s Wine Time.

Cheers to your Health – Guess what though?

It’s not about being perfect.

Scales were made to balance.

As long as every family member is fed (including you), 

wearing relatively clean clothes (including you),  

and out the door on time, you’re winning.

You’ve learned to pick your battles.

Now it’s time to pick the most important one.

Trust me – Life Without Chocolate Is No Life At All.

Hi, I’m Angela, a former environmental consultant turned health coach, nature lover, and mother of 2 amazing humans. I’m passionate about helping busy women cut through the overwhelm and start living their lives on their terms. 

First, let’s address the elephant in the room. I’m a health coach, so yes, I discovered (the hard way) that I feel better when I’m eating nutritious foods and exercising consistently. I know crazy pants revelation right? I learned how to love kale, quinoa and sweet potatoes. It also means I appreciate really good chocolate, whole grain bread and wine as well. Because like you – I’m human, and am constantly trying to find balance as well.  

Now, as a health coach, it’s my obligation to use the word ‘journey’ at least once on my website, so let me share how my journey into health and wellness began.

To be honest, I’ve always been somewhat healthy and active, but after suffering two miscarriages I started doing a ton of research about my ‘advanced maternal’ age, which turned out to be an eye opening experience to say the least.    It was empowering to feel that I was in control of my health and fertility (to a certain extent).

But then everything changed after having two kids pretty close in age, in a foreign country, after leaving a career that I loved and brought me tons of satisfaction. 

Talk about stress, pretty sure I ticked off all boxes on the life-events that cause you stress checklist that year. As a result my own wellness was relegated to the bottom of the priorities list, which resulted in total unhappiness and constant sickness.

When I couldn’t seem to kick these recurring illnesses, a friend suggested looking at natural options. The science-major skeptic in me called bullshit, but the desperation  gave them a chance. And aren’t I glad I did?

Not only does lavender oil smell a hell of a lot better than antiseptic cream, but the positive impact on mine and my family’s health and wellbeing blew me away.  Before I knew it, I was hooked and spreading the word as far as my Eucalyptus-soaked tissues would get me. 

That’s when I decided to put science on one scale and experience on the other and enrolled in the Health Coaching program at the Institute for Integrative Nutrition and became a certified Health Coach.

And that’s what led me to you. Or you to me.

We may be superheroes, but we’re not magicians. We’re never going to stop caring for everyone else, but we need to remember to put on our oxygen mask first before helping others. 

If We’ve Got To Share The Wine, Let’s Make Sure Our Glass Is Still Full.

Let’s be clear, we’re not here to shrink you into the fibers of your decade-old denim jeans. Warm Wellness is a holistic health and lifestyle service that is going to kick your butt with healthy options for your health and wellbeing. And yes this means looking at nutrition as well as lifestyle. We do this all with a nurturing of a cup of hot tea or matcha latte and some yummy homemade chickpea brownies.

Together, we’ll wade through the overwhelm and find the best solutions for you.

This world needs you to stay healthy.

The time is now to start making yourself a priority because seriously you know your family can’t find it’s favorite shirt without you around.

Together we will get you back on the road to having crazy amounts of energy with safe and proven natural solutions for you and your family. No more grabbing the coffee every time you feel drained.  Better solutions are out there. 

So whether you join me 1:1 or in a group program or online course, now is the time to make yourself a priority. Nobody (and I mean nobody) else can do it for you. 

Love from my clients

"Angela quickly got to the root causes of my health issues and provided suggestions for increasing protein in our diet. I immediately felt more energetic and noticed a change within my family as well. I think what was most surprising was the change in my mindset, I found myself less overwhelmed with meal planning and making healthy choices. I would recommend Angela to anyone but especially moms who tend to focus on their family first and not themselves.  I am grateful how she helped me obtain a broader view of my health, for all the great recipes and checking in on me regularly."

-Lize K.

Love from my clients

"I came to Angela because I wanted to lose weight and become healthier. Angela provided guidance through regular calls and providing information specific to my needs. The biggest change I found was that I don’t consider food my enemy anymore. I enjoy eating healthier foods and feel my waistline improving. I am exercising more and have a better relationship with food. I no longer find myself fighting with labels and images and instead adopted a much healthier lifestyle through improving my daily habits. Angela is very motivating, a gentle but tough coach.”

-Celine P.

Love from my clients

"Angela was able to help me work toward certain health goals by introducing me to relevant tools. The biggest tangible change I noticed since I started has been the importance of investing more time, energy and resources in a way in which makes me care about my nutrition and health.  I now recognize the importance of a healthy and balanced life. Angela has a supportive personality and I would recommend her to anyone.

-Yvonne

Love from my clients

"Angela is such a reliable and professional consultant and provides excellent service with her knowledge about holistic health. She’s guided me along this journey and helped me develop my knowledge which is so empowering.

-Winnie H.

Love from my clients

"Working with Angela has been a great learning experience that has benefitted both my family and my pilates business. Her knowledge of Doterra’s Essential Oils is complimented well by her innate desire to help people feel better. For my family, the oils have been wonderful at supporting our immune systems through cold and allergy season and helping us sleep soundly and reduce stress.

-Shannon F.

 Say Hell Yes To Getting Crazy Pants Healthy

Warm Wellness offers a range of health coaching services from 1:1 or group health coaching,
retreats for tired Moms as well as online webinars and live workshops on a variety of topics.
Get in touch today and let’s discuss how we can find your perfect balance.

Email Address

angela@warmwellness.com

Call Me

+41 79 252 1503

Visit Me

Burghaldenstrasse 19, 5600 Lenzburg