Nourish Your Mind, Body & Spirit Wellness Retreat2 Day Retreat for Frazzled Females November 9th & 10th, 2019 | Seerose Resort & Spa, Switzerland
Switch off, unwind and deeply relax, reconnect with yourself while you learn simple techniques to feed your inner soul. Return home recharged and empowered with practical tools for sustaining your mental and physical health.
Are your cravings getting the better of you?
Have you tried everything to lose weight only to gain it back again?
Is it difficult to find the time to exercise and eat right?
Are you overwhelmed by the conflicting health research?
If you answered “yes”, please read on.
My passion is helping women live their healthiest lives
Learn to heal yourself through simple nutritional and lifestyle changes
Incorporate healthy eating habits for you and your family
Learn basic steps to long-lasting energy and mental clarity
Learn simple and cost-effective ways to reduce the amount of toxins in your home
“As your Health Coach, I guide you to reach your health and life goals by making step-by-step changes to your food and lifestyle at a pace that is sustainable and comfortable for you.”
Discover better health and long-lasting wellness
As women, we are often so focused on doing for others, that we often put our own health needs so far on the back burner, that they are long forgotten. I empower women with simple and manageable steps to put themselves first, so that they are better equipped to care for themselves and in turn their families.
I truly believe that when we heal ourselves, it has a ripple effect outward for not only ourselves and our families, but the larger community and planet we all share.
Are you ready to make your health and happiness a priority?
What I Offer
Through one-on-one or group coaching, you will gain the knowledge and tools to implement lasting change. You will find a safe place to learn new habits and to live the life you’ve always longed for.
As a mom, I fell in love with the amazing benefits essential oils provide for me and my family. I use them daily to manage my family’s healthcare and emotional well being. It is empowering to know that I have the ability to help my family naturally and effectively.
Webinars & Live Events
I pride myself on educating others on natural solutions for their families health and happiness. I also love teaching others how to achieve healthy living through a variety of topics. I do this through fun and interactive webinars and live events.