Corona Times: Staying Healthy

Corona Times: Staying Healthy

As published on My Swiss Story on April 10, 2020.  Staying Healthy In Difficult Times I don’t know about you but I feel like I’ve aged a couple years in the last month. And if my roots are any sign – it’s going to get a bit uglier before...
Why is Sugar so Addictive?

Why is Sugar so Addictive?

Sugar Cravings! Most people struggle with them at some point, others their entire lives. Have you ever found yourself at the bottom of a bag of cookies asking yourself what just happened?  And then you feel like shit afterwards, emotionally and physically. I get it, I...