My Favorite Summer Recipe

My Favorite Summer Recipe

I often give my kids and the household my full attention during the week. But this weekend I did something I don’t normally do: I chose fun over work…

Why is Sugar so Addictive?

Why is Sugar so Addictive?

Sugar Cravings! Most people struggle with them at some point, others their entire lives. Have you ever found yourself at the bottom of a bag of cookies asking yourself what just happened?  And then you feel like shit afterwards, emotionally and physically. I get it, I...