by Angela Warm | Jun 7, 2021 | Immune System
5 Steps to Ensure You Get an A+ (or 6’s) on Your Covid Vaccine ‘COVID Vaccine: Are You Prepped For The TEST Of Your Life?’ was first published on My Swiss Story on May 19, 2021 by Angela Warm. As Europe (and specifically Switzerland) ramp up their COVID...
by Angela Warm | Jun 7, 2021 | Health, Immune System, Menopause
Reset your midlife metabolism was first posted in My Swiss Story on May 27, 2021 They say Menopause comes in like a lion and out like a lamb (or is that the month of March?). Whatever it is, the truth is the schedule, symptoms and severity of this midlife transition...
by Angela Warm | May 4, 2021 | Immune System
In Part 1 of our immune support series (Boost Your Immunity This Winter-part 1), I discussed how good gut health, fermented foods and the power of sleep all have a profound impact on your immune system. In Part 2, we touch on additional lifestyle factors that can...
by Angela Warm | May 4, 2021 | Immune System
As seen in My Swiss Story on September 16, 2020 Many of us have been sidelined at least once by the dreaded seasonal cold or flu if not more times than you’d like to recall. Or maybe you had a vacation (remember those?) ruined by a sick kid or a stomach bug....
by Angela Warm | May 4, 2021 | Immune System
As published in My Swiss Story on October 21, 2020 Well here we go, heading into the winter months, as the numbers are spiking. There is quite a bit of collective anxiety around the current situation. Everyone is freaking out about masks and social distancing...
by Angela Warm | Sep 15, 2020 | Health, Immune System, Life
As published on My Swiss Story on August 10, 2020. Depending on where you live, you may or may not have kids heading back to school this month. Regardless if they are headed back in the traditional sense or doing virtual learning, it’s important to follow a few easy...
