Blog resources
Your Post-COVID Summer Health Tips
Your post-COVID summer health tips was first published in My Swiss Story on June 24, 2020. Summer is almost here! The time when we typically relax and look forward to our well planned holidays. Unfortunately with travel still up in the air, many are wondering what...
Simple Summer Recipes To Keep You Healthy!
Simple Recipes To Keep You Healthy This Summer was first seen in My Swiss Story on July 10, 2020 Having grown up in sunny Florida for most of my life, the change in seasons was something I only experienced during the occasional holiday trip. I considered myself...
3 Simple Ways To Enjoy A Sugar-Free Summer
3 Simple Ways To Enjoy A Sugar-Free Summer was first seen in My Swiss Story on July 22, 2020 Keeping your kids healthy and happy this summer, sans sugar, can be easier than you think. Summer time and the living is easy. Ok maybe not this summer. 2020 has...
My Summer Love Affair
As seen on My Swiss Story. September 4, 2020 I met a girl crazy for me Met a boy cute as can be With summer officially drawing to a close, I have a confession to make…. I had an affair this summer. Summer lovin had me a blast Summer lovin happened so fast No!!!...
Boost Your Immunity This Winter: Part 2
In Part 1 of our immune support series (Boost Your Immunity This Winter-part 1), I discussed how good gut health, fermented foods and the power of sleep all have a profound impact on your immune system. In Part 2 (first published in My Swiss Story), we touch on...
Boost Your Immunity This Winter(Part-1)
As seen in My Swiss Story on September 16, 2020 Many of us have been sidelined at least once by the dreaded seasonal cold or flu if not more times than you’d like to recall. Or maybe you had a vacation (remember those?) ruined by a sick kid or a stomach bug....
Top 10 Tips To Boost Your Immunity
As published in My Swiss Story on October 21, 2020 Well here we go, heading into the winter months, as the numbers are spiking. There is quite a bit of collective anxiety around the current situation. Everyone is freaking out about masks and social distancing...
The Wonderful World Of Essential Oils
What are Essential Oils and how do we use them safely? As seen in My Swiss Story on November 16, 2020. I am sure someone you know has mentioned essential oils to you. Or when you’ve brought up your latest ailment or health concern, someone exclaimed “Hey you...
Sleep: The Latest Superfood
As published in My Swiss Story on November 27, 2020. “I’ll sleep when I’m dead” those laughable off the cuff comments we threw around with pride back in the day. When we were younger, before we had kids or endless commitments aka life. Now we would give...
Hasta La Vista 2020
First published in My Swiss Story on December 15, 2020 “New Normal” and “Unprecedented” are just two of the phrases I quickly came to despise earlier this year. They aren’t quite so irritating now, since we’ve been living in this strange new world order for...
Real Food, Real Quick
As published on My Swiss Story on January 15, 2021. Most of us are stuck inside with no foreseeable plans to travel or eat out any time soon. Preparing multiple meals a day for ourselves and/or family (some who may be a bit pickier than others) can get a bit tedious....
Stop The New Year New You Bull…
As published on My Swiss Story on January 25, 2021. Can we just cut the crap? In perfectly normal times (remember those, when you had a coffee with a friend, hugged your elderly neighbor, oh and traveled farther than the local grocery store). Seriously, even back in...
Meet your coach
Hi, I am Angela, a former environmental consultant turned health coach, nature lover, and mother of 2 amazing humans. I’m passionate about helping busy moms live their lives on their terms.
© Angela Warm | Warm Wellness
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Photos by Ella Lacey | Ella Lacey Photography