Sleep: The Latest Superfood

Sleep: The Latest Superfood

As published in My Swiss Story on November 27, 2020. “I’ll sleep when I’m dead” those laughable off the cuff comments we threw around with pride back in the day. When we were younger, before we had kids or endless commitments aka life.  Now we would give...
Hasta La Vista 2020

Hasta La Vista 2020

First published in My Swiss Story on December 15, 2020 “New Normal” and “Unprecedented” are just two of the phrases I quickly came to despise earlier this year.  They aren’t quite so irritating now, since we’ve been living in this strange new world order for...
Real Food, Real Quick

Real Food, Real Quick

As published on My Swiss Story on January 15, 2021. Most of us are stuck inside with no foreseeable plans to travel or eat out any time soon. Preparing multiple meals a day for ourselves and/or family (some who may be a bit pickier than others) can get a bit tedious....
Stop The New Year New You Bull…

Stop The New Year New You Bull…

As published on My Swiss Story on January 25, 2021. Can we just cut the crap? In perfectly normal times (remember those, when you had a coffee with a friend, hugged your elderly neighbor, oh and traveled farther than the local grocery store). Seriously, even back in...
A Letter To My Younger Self This Valentine’s Day

A Letter To My Younger Self This Valentine’s Day

As published on My Swiss Story on February 15,2021 Dear Angela, You turned 50 last year, can you believe it? Don’t worry you don’t look or feel 50 at all! People are often shocked to learn you are that age – revel in it. You deserve it.  I know you can’t wait to...