by Angela Warm | May 2, 2021 | Uncategorised
02 May 2021 by Angela Warm Welcome to Warm Wellness! If you’re new here, you might want to download “Healthy Spring Recipes”, easy recipes for incorporating more seasonal vegetables into your diet click here to download it for free! So what exactly...
by Angela Warm | Mar 22, 2021 | Health, Menopause, Sleep, Uncategorised
Starting in perimenopause and beyond, women’s hormones begin to change. Progesterone levels drop quickly, along with a slower decline in estrogen levels (although some women can have spikes in estrogen as well). In addition melatonin, the hormone vital for...
