by Angela Warm | Jun 7, 2021 | Health, Immune System, Menopause
They say Menopause comes in like a lion and out like a lamb (or is that the month of March?). Whatever it is, the truth is the schedule, symptoms and severity of this midlife transition can differ greatly for everyone, sort of like Spring weather here in...
by Angela Warm | May 3, 2021 | Life, Menopause
As published on My Swiss Story on March 10, 2021. Last week I had an unexpected visitor show up after quite a long time period of silence. “Hello darkness my old friend, I’ve come to talk with you again” I hadn’t seen this “friend”...
by Angela Warm | May 3, 2021 | Health, Life, Menopause
As published on My Swiss Story on March 29, 2021 As women we tend to have a love hate relationship with our hormones (mostly the latter). We love our hormoneswhen our brains are flooded with dopamine, when we in first in love or when we look into the eyes of a newborn...
by Angela Warm | Mar 22, 2021 | Health, Menopause, Sleep, Uncategorised
Starting in perimenopause and beyond, women’s hormones begin to change. Progesterone levels drop quickly, along with a slower decline in estrogen levels (although some women can have spikes in estrogen as well). In addition melatonin, the hormone vital for...
