Staying Healthy during Corona times
As published on My Swiss Story on April 10, 2020. Staying Healthy during Corona times(or any difficult time) I don’t know about you but I feel like I’ve aged a couple years in the last month. And if my roots are any sign – it’s going to...
The truth about detoxing – 4 biggest myths debunked
Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and unsafe. When you hear the word “detox,” …
Are you Seasonally Challenged?
I find it amusing that I am writing a blog post about seasonal health tips. There was only one season I was aware of having grown up in sunny Florida my entire life..
