Fine Tune your health with a seasonal approach that will make your 40’s and 50’s feel like the springtime of your life.
I Can’t Survive without my Coffee!
(and other things midlife women deal with)
Why am I waking up in a cold sweat with my pajamas soaked?
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Feeling like you’ve reentered puberty again with your emotions all over the place like a pin ball machine.
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Realizing your pre COVID jeans don’t fit anymore and the thought of counting calories or exercising makes you tired.
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Fatigue and brain fog has you feeling like you entered another dimension all together, let alone another new decade.
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Well not anymore…
You’ve juggled enough metaphorical balls (mom, nurse, chauffeur, career woman, family caregiver, travel planner) to know that when your energy is low the rest comes tumbling down.
You can crack the code to your health and happiness in midlife.
It’s time to put yourself at the top of your never ending to-do list and stop using your age or a pandemic as an excuse for eating endless jars of Nutella.
If you can figure out the difference between creme fraiche, quark and plain yogurt…
You can crack the code to health and happiness abroad.
You’ve flown enough long haul flights to know that taking care of family doesn’t work if you don’t put on your oxygen mask first.
It’s time to put yourself at the top of your never ending to-do list and stop using your kids or a global move as an excuse for eating endless jars of Nutella.
“I felt great! I also liked that I can go back to a particular week and follow that again, any time as well.”
Angela’s plan was brilliantly simple to follow, flexible and delicious. I liked the veggie/vegan variants and found it easy to plan and shop for. I felt great! I also liked that I can go back to a particular week and follow that again, any time as well.
-Hester McDonald, Jewelry Designer, Switzerland
Hi there! I’m Angela.
Former Environmental Scientist turned Midlife Health Coach.
Expat survivalist, thanks to a “temporary” move overseas (10 years ago).
Lover of all things natural (the outdoors, food and essential oils) ….
Obsessed with showing women over 40 how to create a healthy foundation as we enter this new season of our lives.
Continue this Schnuppperin and get the full introduction here.
Entering midlife should never come at the expense of your own personal health and well-being, regardless of what season of your life you are in.
You’ve mastered many things in your life.
Now it’s time to master your health.
Let’s put some sanity back in your life and get you feeling freaking awesome.
Get my spot-on midlife health coaching served with a hearty dose of compassion and humor.
Sound like what you need?
Let’s talk about working together!
“Angela helped me recognize the importance of a healthy and balanced life”
Angela was able to help me work toward certain health goals by introducing me to relevant tools. The biggest tangible change I noticed since I started has been the importance of investing more time, energy and resources in a way which makes me care about my nutrition and health.
-Yvonne
“Angela helped me recognize the importance of a healthy and balanced life”
Angela was able to help me work toward certain health goals by introducing me to relevant tools. The biggest tangible change I noticed since I started has been the importance of investing more time, energy and resources in a way which makes me care about my nutrition and health.
-Yvonne
Get the simple roadmap for a healthier you,
and make this next chapter of you life, one for the ages.
© Angela Warm | Warm Wellness
Website By Drashti Shah | The Purple Script
Photos by Ella Lacey | Ella Lacey Photography