Seasonal Meal Plan Subscription

Take the overwhelm out of what to prepare each day

Take advantage of seasonal foods for the best nutrition

Feel Confident that you have healthy recipes that your family will love

Stick to your health goals and save money in the process



$29/season which equals > $10/month

$99 for the entire year (all 4 seasons)

Our subscription includes seasonal recipes that are both delicious and nutritious. At the start of each new season we will email you a new 5 day meal plan each week for four weeks (breakfast, lunch, dinner and a healthy snack). Then after that you just reuse the same recipes you loved for the following 2 months (I’ll also be sending you some new ones). No more stressing about what to make. No special equipment or fancy cooking degree necessary. You’ll be amazed at what a good plan can do for you. Stop stressing about meals and start enjoying them. 


    4 Weeks of Healthy Breakfast, Lunch, Dinner and Snacks Recipes (5 days each week)

    Our meal plans are mostly plant based with a sprinkle of healthy meat options as well. In addition, being an expat living in Europe I am aware that the US and Europe have some cultural differences when it comes to meals.  Europeans tend to eat their larger, warm meal for lunch with bread and cheese / meat being their dinner option.  Whereas the US tends to eat their larger warm meal for dinner and their salads and sandwiches for lunch. Don’t worry I have taken this into considerations. As well as metric vs. US equivalent (wish US would just get with the program). At checkout you will be given the option of  U.S. vs. Metric.

    1 Weekly Lifestyle Recipe

    # As a Seasonal Health Coach I love providing tips on ways to make your life easier and healthier.

    #  Along with your meal plan, I will share with you healthy living tips. Maybe it’s my favorite time saver or meal prep tips or even essential oil DIY recipes.  Think: how to bake with less sugar, how to get better sleep or how to entertain with ease.

    # Discounts on my Seasonal Clean Eating Program

    # Access to my Private Facebook Group where you can ask questions, get tips and share your recipes with other healthy minded individuals.

    # Several options to Purchase Autumn, Winter, Spring or Summer Only or all 4 for the bundled price. 


    Recipe Lists


    • Easy Breakfast Burrito
    • Artichoke Risotto
    • Dandelion greens
    • Red lentil and kale soup
    • Spring Stir fry
    • Creamy chocolate shake
    • and more…


    • Portobello Spinach and egg salad
    • Super easy summer soup
    • Sauteed Swiss Chard with Shallots
    • Breakfast veggie hash
    • Blueberry Lemon chia pudding
    • Avocado boats
    • and more…


    • Easy Breakfast Burrito
    • Artichoke Risotto
    • Dandelion greens
    • Red lentil and kale soup
    • Spring Stir fry
    • Creamy chocolate shake
    • and more…


    • Brussels Sprouts with Pistachios and Lemon 
    • Butternut Squash and Sweet Potato Soup 
    • Carot Cake Protein Smoothie 
    • Cauliflower crisps
    • Chicken curry salad
    • Chocolate mint smoothie
    • and more…

    Three Day Autumn Meal Plan Freebie

    Want to check it out before you buy? I understand – grab our 3 Day Family Meal Plan here and fall in love with our seasonal recipes. No obligations.

    Get healthy recipes for you and your family

    Join my seasonal meal plan program below!

    Payment Options