Allow me to set the scene…
You’ve spent the better part of an entire year in some form of quarantine with your family, and you’re ready to social distance from your fridge (and your family).
You’ve given up on healthy eating and have resorted to eating your kids leftovers, because you can’t be bothered to prepare a healthy meal just for you.
You feel the strain of midlife symptoms creeping in (stubborn weight gain, exhaustion, sleeplessness, moodiness), but you lack the self discipline and skills to get back on track.
Having to look at another 20 or 30 something health expert talk about how easy it is to lose weight makes you want to suffocate them with your peri menopausal soaked pajamas.
There’s an easier way to reset your metabolism and take charge of your midlife health starting now!
“Being healthy is a big factor in having a strong defense against this virus.”
“My number one takeaway from the program is that by making small changes to my diet (like reducing sugar intake) and making healthier food choices, I can lose weight, feel full and have more energy. It’s a win win! Bonus: kids and hubby are eating healthier food and asking me to make most of them again. Being healthy is a big factor in having a strong defense against this virus.”
Susan K.
You’re oh so tired of dealing with the myriad of midlife mysteries, and could really use a boost in the metabolism (and confidence) department. I hear ya’ – Let me help.
Imagine…
>> Knowing exactly what to eat to boost your metabolism
>> Finding more energy to get through your day without reaching for coffee or sweets
>> Releasing excess weight while eating healthy, delicious meals
>> Finding relief from sleeplessness, hot flashes and brain fog.
This Program will cover…
>> Healthy nutrition to boost your midlife metabolism (no fad diets here)
>> Exercise requirements in midlife (psst.. it’s not hours spent at the gym)
>> How to manage midday cravings and struggles around caffeine and alcohol
>> Steps to sleeping better so you feel more rested and energetic
WARNING!
Past program participants experienced better focus, less aches and pains, as well as a need to purchase smaller, less tight fitting clothing
“The encouragement and sense of community is what really helped me stay focused.”
“Five days into Angela’s Fall program, I felt more energetic and overall better. I never felt hungry. My biggest struggle is often preparation, consistency and discipline. That is why the group program helped keep me accountable. The encouragement and sense of community is what really helped me. I lost weight, reduced my sugar cravings and felt so much better just by changing a few habits. It’s really not that complicated once you have the tips and mindset. I am exercising more, as well as being aware of what I put in my mouth. I am thankful for Angela for this program.”
Pamela M.
If we haven’t met,
I am Angela, Certified Health Coach, mom, environmental scientist and founder of Warm Wellness. As a Midlife Health Coach, I help women over 40 rebalance their hormones and boost their metabolism so they find relief from the troublesome symptoms often associated with midlife. I developed this 30-Day Program to show you how simple it is to push the reset button on your metabolism, simplify the way you think about food, and reshape your body from the inside out!
If the past year has wreaked havoc on your health goals, only to be thrown into midlife mania, then this is for you:
We tend to think that we have no control over what is happening to our bodies as we enter midlife, but the good news is that we are in the driver’s seat. It’s just that what worked for us in our 20’s and 30’s isn’t going to work as well in our 40’s and 50’s – some adjustments are necessary.
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Resetting your eating habits can be tough to do on your own. This program is designed to give you the support you need during the entire process, so you can feel lighter and more confident in 30 days.
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I personally do seasonal resets, because like you, I’m not perfect (especially these past 18 months). So a reset always helps me focus and feel amazing afterwards (as well as better prepared for summer activities).
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Gaining control over your hormones is critical as we enter the peri menopausal and menopause years, so you can prepare yourself better for the onslaught of post menopausal degenerative diseases.
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Introducing…
The Midlife Metabolism Makeover
Jumpstart your Midlife Metabolism with a proven strategy starting June 1st.
Cleaning up your diet will have a powerful impact on not only your overall health, but your emotional state as well.
Not only will you find yourself feeling better, but with your metabolism and hormones better balanced, you may see a reduction in many of the symptoms of peri menopause.
Discover what foods work best in midlife to supercharge your metabolism AND…
>> give you optimum energy
>> balance your hormones
>> fight chronic pain (caused by inflammation)
>> reduce your waistline
What you get with the Program:
A Program Guide
A complete guide so you know what to do and when during each phase of the program.
Live Zoom & Q&A Calls
Includes a kickoff call to make sure you are prepared, as well as live weekly Q&A calls to ask questions about whatever is on your mind that particular week.
Healthy Meal Plans with Delicious Recipes
You won’t feel deprived with the amazing 30 day menu I have put together for you, and you’ll know exactly what to buy and how to cook it. No fancy kitchen skills or equipment is necessary. (And it is family friendly).
Daily Support in a Closed Facebook Group
You will have my personal support and the support of your fellow participants each step of the way, so you never feel stuck or alone. We will have guest experts offer advice in the areas of food prep, spring cleaning, emotional eating, overcoming cravings and so much more.
“I lost weight and gained more energy.”
“Through the Spring Program I found I really enjoyed the accountability of being part of a group on this journey. I lost weight and gained more energy, waking up refreshed. I felt lighter inside and didn’t miss any of the processed food. Angela has a really inclusive style that helped us feel really engaged. I really enjoyed the experience and would definitely sign up again and recommend this program to others.”
Sarah A., U.K
Did someone say BONUSES???
>> Bonus – How to keep your health on track as you return to the new post quarantine normal, aka traveling, restaurant dining, summer parties, BBQ’s and more.
>> Bonus – 4 weeks of online exercises for your midlife makeover
>> Bonus – Preparing your kitchen and pantry for optimal success. As well as meal prep tips from an expert chef.
>> Bonus – We will also address non food related topics that impact your hormones such as stress, sleep, exercise and self care.
>> Bonus – You will get access to an additional 30 days of healthy recipes once the program is over so you can keep up with your healthy living even as the summer rolls on
BONUS – 30 Minute Post-Program 1:1 Strategy Session
Chat 1:1 with me after the program ends to see what the right next step is for you so that you can extend the benefits of the program and make sure the great health you learned is sustainable.
Questions Women Ask Before Saying
“Heck Yes!” to their Midlife Makeover
Is this a cleanse or fad diet?
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about eating healthy, delicious foods that nourish your midlife body. That being said, depending on the kind of diet you’ve been eating, you may feel some resistance at first or find you’re craving certain foods. I got you covered. This plan is about unlimited amounts of healthy foods that will replenish your body and have you feeling amazing.
Will I lose weight?
There is no guarantee but for most people they do notice changes to their overall appearance, whether better skin or better fitting clothes. You may lose some stubborn weight as well. You will also learn easy and quick ways to cook healthy meals for you and your family that saves you time as well as your sanity in the process. Past participants said they felt more confident preparing healthy meals for their families, as well as having diminished cravings and more energy. No more cooking extra “healthy” meals. Learn ways to cook healthy meals the whole family will love.
What results can I expect from this program?
Learn which foods fuel your body, so you can feel more energetic in just about everything you do! Jumpstart your metabolism, so you can release excess weight you may be holding onto. Reduce cravings and hunger for foods that sabotage weight loss and energy levels. Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease.
What if I get hungry during the program?
This program isn’t about restrictions or starvation. It’s about knowing exactly the right combination of macros (proteins, fats and carbs) that are required during peri-menopause to help balance your hormones and reduce cravings and weight gain. You may experience some cravings for your old ways, but we will work on the mindset as well as having healthy alternatives on hand to feed your body what it really needs.
Are you ready to learn healthy ways to boost your midlife metabolism and flatten your midlife middle in the process?
Join us for this Super Simple 30 Day Midlife Metabolism Program starting on June 1, 2021
Still Have Questions?
I Want To Be Super Honest With You…
Here’s the deal:
8 out of 10 women will pass on this opportunity because they think it is too hard or won’t work for them.
And here’s what will happen…
They’ll White Knuckle Their Way Through Another Year of Stubborn Weight Gain and Night time hot flashes
Only to become frustrated that once again they’ve gained another couple of pounds that just won’t come off as easily as they did when they were younger.
They’ll feel guilty and ashamed, which leads them to stress eat more, and
Won’t know how good it feels to just eat wholesome food that nourishes their bodies and helps them feel like a spring chicken again.
And They’ll Be Right Back Where They Start
Or worse yet, give up and decide this is what life is like now that they’ve entered midlife, without realizing there’s a simpler way to feel better, boost their metabolism and shed stubborn weight in the process.
But if you know you’re ready to do it differently this time, with more simplicity and sanity, in a structured and supported environment, then let’s get started because what awaits is not only releasing the midlife middle and post quarantine 15, but the tools to stay healthy as you embark on this next chapter of your life.
Midlife should not be a dirty word!
Start the Summer off right by falling back in love with you, regardless of what season of your life you are in!
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant midlife so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way! I believe you can do this! You won’t need to take a week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food. This is just a simple clean eating program to reduce toxins and support your body to be at its healthiest. Stop procrastinating, and start putting your needs first! I look forward to supporting you during this program! – Love Angela
” I needed a structured short program that was fairly easy to commit to. For this the program was great. Angela was very accomodating. The meal plans were good and I still continue to use the recipes after the program was over. I would suggest this program to others as a great way to change their mindset and eating habits.”
A Clean Eating Program to Push the Reset Button on Your Midlife Metabolism, and Get You Prepped for an Amazing Post Covid Summer Season
10% of the profits from this program will go to Covid Relief in India Projects
$247
4 weeks of healthy meals plans and expert support to make sure you reach your summer health goals!
So what are you waiting for?
Do something great for yourself!
I know and You know you deserve it after this crazy year.
Midlife Metabolism Makeover starts June 1st
© Angela Warm | Warm Wellness
Website By Drashti Shah | The Purple Script
Photos by Ella Lacey | Ella Lacey Photography