FREE, 5 day, Healthy Summer Kick-Start Challenge.

11 + 9 =

My Favorite Summer Recipe

This past weekend I did something I don’t normally do: I chose fun over work.  I know, I know it sounds crazy, but I often give my kids and the household my full attention during the week, with my health coaching work squeezed in while the kids are either at school or...

Are you Seasonally Challenged?

I find it amusing that I am writing a blog post about seasonal health tips.  There was only one season I was aware of having grown up in sunny Florida my entire life - summer aka flip flop season. Que Olaf singing “Summmmeeeerrrrrr!”. Us Floridians would become giddy...

Why is Sugar so Addictive?

Sugar Cravings! Most people struggle with them at some point, others their entire lives. Have you ever found yourself at the bottom of a bag of cookies asking yourself what just happened?  And then you feel like shit afterwards, emotionally and physically. I get it, I...

Lesvos – A Humanitarian Crisis

In early February, I traveled to Lesvos, Greece to volunteer with Home for All, a non-profit organization that feeds the refugees seeking asylum on the island. I first heard about this program while attending the Doterra Conference in London last year.  How Doterra...

3 Top Immune Support Tips for your Family – Part 2

Sleep, Exercise and Essential Oils

3 Simple Ways To Boost Your Family’s Immune System – Part 1

  The # 1 issue I consistently hear from my clients and customers (especially moms) is “How can I boost my family’s immune system”? “Help - we are constantly getting sick, what can I do?” “I can’t take it anymore, I am going to lose my mind” “So help me if I miss...

About me 2019

   My Background Hi, I’m Angela, Health Coach, wife, mother of two amazing humans, environmental and social activist, and avid essential oil user.  Before moving to Switzerland in 2011, I worked in the renewable energy sector overseeing environmental permitting...