march 19, 2020

Lenzburg, CH

The Art of Healthy Living

From creating space to care for your mental health to learning tricks for keeping your family healthy naturally , this experience will aim to hit all the essential pieces of what it takes to live your best life in a practical and realistic way.

march 29, 2020


Green Cleaning – Spring Cleaning

In this interactive workshop learn how to make your own safe and natural cleaning products. You will go home with two of the products you make.

march 29, 2020


Natural Health with Essential Oils

Learn which oils should become part of your daily routine, how to apply oils, and even unique ways to use oils to optimize your desired results.

Each participant will go home with samples and the knowledge of how to use them.

march 29, 2020


Take Charge of Your Health! 5 Health Hacks!

Health isn’t merely the absence of disease, and it doesn’t necessarily mean eating green smoothies and kale all day. If you are looking for ways to increase your energy levels, decrease bloating or sluggishness or want to super charge your immune system join us. Get to know 5 little known tips to help you preserve your health for the long term. 

February 16 – 21, 2020

post Holiday winter cleanse 

a 7 day winter cleanse for Frazzled Females who want to take care of their bodies

During this 7 day program you can find out what is causing  cravings and inflammation, reset digestive issues, gain energy and boost your immune system. Eating clean for 7 days has an eye opening impact on not only your physical health, but your emotional state as well. Find out what is holding you down and how to shed more than unwanted pounds in the process.

June 12 – 14, 2020

Nourish your mind, body & business

3 Day Retreat for Frazzled Entrepreneurs | Seerose Resort & Spa, Switzerland

Switch off, unwind and relax. Reconnect with your true purpose as to why you started your business.  Learn simple techniques to grow your business authentically and with purpose. Return recharged and empowered with practical tools for sustaining your business and your health.